3 Ingredient Energy Balls

3 Ingredient Energy Bars

SDCo

3 Ingredient Energy Bars

Ingredients

  • 1 cup nuts (almonds, cashews, walnuts or pecans)

  • 3/4 cup pitted medjool dates

  • 3/4 cup other dried fruit (such as cranberries, cherries, raisins, figs or more dates)

  • Pinch of sea salt

Directions

  1. Add the nuts to a food processor and pulse until they form large crumbs. Then, with the motor running, add the dates and other dried fruit to the food processor.
  2. Process until you have a mixture that sticks together when you press it between your fingers.
  3. Pour the mixture onto a large piece of plastic wrap. Form the mixture into an 8-inch square and wrap in plastic. Chill in the refrigerator for at least one hour before cutting into bars.
  4. Store the bars in the refrigerator for up to a few weeks or in the freezer for a few months.
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